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Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))


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Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))
  • DUMMIES
Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on why carb counting is important for Type 1 diabetes, Type 2 diabetes, and gestational diabetes, this book provides the tools you need to best manage yo

List Price: $ 22.99 Price: $ 12.00

What customers say about Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))?

  1. 5.0 out of 5 stars
    Five Stars, October 24, 2017
    By 

    Verified Purchase(What’s this?)
    This review is from: Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle)) (Paperback)
    this book really helps in counting carbs!!!
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  2. 13 of 13 people found the following review helpful
    5.0 out of 5 stars
    Excellent Resource, April 18, 2017
    By 

    This review is from: Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle)) (Paperback)
    This book is a treasure trove of helpful information for the person living with diabetes mellitus, as well as, an excellent resource for the healthcare provider. In a readable format the author provides an overview about diabetes; explains the interplay of diet, carbohydrates, and exercise on blood sugar control; and fosters the skills needed for diabetes self-management. This book also offers helpful tips on how to increase carbohydrate counting accuracy; decipher food labels; and select healthy snacks. Additionally, this book provides sample menus for varying carbohydrate amounts.
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  3. 8 of 8 people found the following review helpful
    5.0 out of 5 stars
    A valuable resource for diabetics, May 12, 2017
    By 
    Divascribe (San Antonio, TX) –
    (VINE VOICE)
      

    This review is from: Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle)) (Paperback)
    Vine Customer Review of Free Product (What’s this?)
    One of the most time-consuming elements of controlling diabetes (Type 2 in my case) is counting carbs. It’s important to keep tabs on your carb intake because carbs raise your blood sugar. By controlling carbs, you can have a direct impact on your health. As the first sentence in Chapter 1 says, “Diabetes is a disorder that is largely self-managed.” This book helps you do that.

    Like other “for dummies” books, this one breaks down some pretty complex subjects into smaller bites, written in language that’s easy to understand. The chapters cover such subjects as recognizing carbs in the foods you eat, tracking carbs through the body, finding the right amount of carbs for you, timing your carbs consumption each day, deciphering food labels, and sugar vs. substitutes. There’s also a selection of sample menus for healthy meals and tips on exercising for better health.

    This book, written by a diabetes educator, is packed with valuable information, whether you’re a diabetes “newbie” or have been struggling with the disease for years.

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