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Easy Sugar Free Recipes: Delicious and Healthy Sugar Free Recipes for Breakfast, Lunch, Dinner and More (The Easy Recipe)


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Easy Sugar Free Recipes: Delicious and Healthy Sugar Free Recipes for Breakfast, Lunch, Dinner and More (The Easy Recipe)

Easy Sugar Free Recipes: Delicious and Healthy Sugar Free Recipes for Breakfast, Lunch, Dinner and More (The Easy Recipe) Sugar is the number one culprit of obesity and cavities. According to the U.S. Department of Agriculture (USDA), Americans consume a whopping annual amount of 156 pounds of sugar per capita. Sugar turns into fat or into energy when your body breaks down the sucrose molecule. And because it makes your food taste so yummy, you're tempted to eat too much.

Right next to the trans fats and sodium you’re always warned about, sugar is right up there as a substance that is bad for your heart. Studies have shown that a high glycemic level is associated with increased risk of heart disease.

Cutting off sugar from your diet will help you keep your weight in line. Sugar has plenty of calories, but no vitamins, minerals or f

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What customers say about Easy Sugar Free Recipes: Delicious and Healthy Sugar Free Recipes for Breakfast, Lunch, Dinner and More (The Easy Recipe)?

  1. 2 of 2 people found the following review helpful
    1.0 out of 5 stars
    I know it’s free but…, April 22, 2014
    By 

    Verified Purchase(What’s this?)
    This review is from: Easy Sugar Free Recipes: Delicious and Healthy Sugar Free Recipes for Breakfast, Lunch, Dinner and More (The Easy Recipe) (Kindle Edition)
    If you’re looking for missing pages, typos, and missing pictures this book is for you. If not, look elsewhere. Very disappointed.

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  2. 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Best book I’ve gotten so far., May 1, 2014
    By 

    This review is from: Easy Sugar Free Recipes: Delicious and Healthy Sugar Free Recipes for Breakfast, Lunch, Dinner and More (The Easy Recipe) (Kindle Edition)
    Sugery foods are tempting, I blame it partly because we don’t have enough sugary free recipes or new food to try out. I’m glad I got this book! The recipes are well written and easy to follow. For anyone looking for suger free recipes, this is the best recipient book for you.

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  3. 1 of 1 people found the following review helpful
    4.0 out of 5 stars
    What???, April 25, 2014
    By 

    Verified Purchase(What’s this?)
    This review is from: Easy Sugar Free Recipes: Delicious and Healthy Sugar Free Recipes for Breakfast, Lunch, Dinner and More (The Easy Recipe) (Kindle Edition)
    Questioning the previous review, though I have not tried the recipes yet. Ordinarily, I would have done so before reviewing a cookbook,yet I found the criticisms unfounded and wanted to say so. How many pictures does one need,anyway? But then, I am old school and familiar with recipes with no pictures at all.

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