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Sugar Busters! Quick & Easy Cookbook

Sugar Busters! Quick & Easy Cookbook


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Sugar Busters! Quick & Easy Cookbook

Sugar Busters! Quick & Easy Cookbook
  • Great product!
Which other diet allows you to drink a glass of red wine in the evening? The SUGAR BUSTERS! lifestyle is revolutionizing the way America eats, offering a safe, scientifically sound program for improving health and losing weight.

Now the #1 New York Times bestselling team who forever changed the face of dieting has created the SUGAR BUSTERS! Quick & Easy Cookbook, a delicious new collection of more than 150 simple-to-make recipes and menu ideas. With this wonderful cookbook, the SUGAR BUSTERS! eating program can easily become part of your daily routine. Forget counting calories, weighing your food, and trying to figure out those confusing charts and graphs. The SUGAR BUSTERS! Quick & Easy Cookbook makes preparing tasty, low-sugar or s

List Price: $ 26.00 Price: $ 5.00

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What customers say about Sugar Busters! Quick & Easy Cookbook?

  1. 149 of 152 people found the following review helpful
    5.0 out of 5 stars
    A thinner reader from Virginia, November 23, 1999
    By A Customer
    This review is from: Sugar Busters! Quick & Easy Cookbook (Hardcover-spiral)
    Great recipes!I started this “lifestyle change” three weeks ago, and have lost 11 pounds.I’ve tried just about every fad diet…high-carb,high-protein,you name it.Sugar Busters is different-it’s not something you do for two weeks.It’s a lifestyle change.This cookbook has made meals easier for me because it provides you with lots of great alternatives.The authors do not suggest you cut out all carbs or eat fatty foods.It truly is a healthier way to eat!

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  2. 164 of 168 people found the following review helpful
    5.0 out of 5 stars
    Good cookbook., January 18, 2000
    By 
    Kate McMurry (United States) –
    (VINE VOICE)
      
    (TOP 100 REVIEWER)
      

    This review is from: Sugar Busters! Quick & Easy Cookbook (Hardcover-spiral)
    I am a firm believer in high-protein diets, in spite of the fact that on the Zone, which I have been on 4 years, though I originally lost 25 pounds, over the past 2 years I had gained back 15 pounds of that loss. I decided to do some more reading about other high-protein diets to see what was wrong. I was very impressed with what Sugar Busters has to say. It is almost identical to what Dr. Atkins and The Schwarzbein Principle have to say, but I like this cookbook much better than Dr. Atkins’ and Dr. Schwarzbein doesn’t have a cookbook.
    I have had hypoglycemia for many years and have extensive diabetes in my lineage, so originally I went on the Zone to deal with blood sugar problems. The weight loss was a nice extra treat, and once I had it, I wanted to keep it. The Zone doesn’t have you give up sugar, and I’ve been finding that even though just balancing carbs of any kind with protein and fiber helps the blood sugar, if you are sugar sensitive, over time, you begin to lose the insulin-balancing benefits and weight losses if you merely do high-protein and don’t give up sugar as Sugar Busters recommends.
    I have been on the Sugar Busters no-sugar, no-white-flour, no-starchy vegetables diet for 3 weeks now. I am not craving sugar; I feel great, and I’ve lost 6 of the 15 regained pounds from the Zone. This diet seems to cause you, like the Zone (if it works) to lose about 1-2 pounds a week if you have less than 30 pounds to lose. For people with a huge amount of weight to lose, you can lose as much as 4-6 pounds a week in the beginning, according to information in the Sugar Busters and Atkins’ books.

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  3. 128 of 135 people found the following review helpful
    4.0 out of 5 stars
    A North Carolina Fan of Sugar Busters, December 27, 1999
    By A Customer
    This review is from: Sugar Busters! Quick & Easy Cookbook (Hardcover-spiral)
    This cook book is a great tool for the Sugar Busters diet. When we started Sugar Busters before the holidays, I lost 10 pounds and my boyfriend lost over 15 (in less than 2 months!). It is great to have a cook book to aid with the concept of Sugar Busters. Diabetes runs in my family and I am CONVINCED that if I had not changed my eating habits that I was well on my way to having diabetes myself. I no longer crave carbohydrates in the afternoon and as a result I don’t have that dip in energy in the late afternoon that I have experienced for years. I highly recommend this book to anyone who has struggled with weight loss. Some of the recipes may be a little higher in fat….but for those of us who were addicted to carbohydrates, this diet will do amazing things for both your health, energy level and weight!

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