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Sugar-Free Cooking With Stevia: The Naturally Sweet & Calorie-Free Herb  (Revised 3rd Edition)

Sugar-Free Cooking With Stevia: The Naturally Sweet & Calorie-Free Herb (Revised 3rd Edition)


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Sugar-Free Cooking With Stevia: The Naturally Sweet & Calorie-Free Herb (Revised 3rd Edition)

Sugar-Free Cooking With Stevia: The Naturally Sweet & Calorie-Free Herb  (Revised 3rd Edition)
  • Used Book in Good Condition
Stevia is an all-natural herbal sweetener up to 300 times sweeter than sugar it contains no calories, no artificial chemicals, and no carbohydrates. It can be used by everyone, even diabetics and children, wont promote tooth decay, and is great for cooking and baking. So why doesnt everyone use stevia? Good question. Used for centuries in South America and the most popular non-caloric sweetener in Japan, stevia has been unfairly targeted by the FDA read more about the controversy in Chapter 3. This revolutionary sugar-free cookbook is the ONLY book that gives you: * Nutritional Information & Food Exchanges * The Most Frequently Asked Stevia Questions and Answers * How to Choose the Best Stevia and Use It Successfully * Conversion Charts

List Price: $ 14.95 Price: $ 10.42

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What customers say about Sugar-Free Cooking With Stevia: The Naturally Sweet & Calorie-Free Herb (Revised 3rd Edition)?

  1. 69 of 72 people found the following review helpful
    2.0 out of 5 stars
    Disappointed, October 6, 2007
    By 

    Verified Purchase(What’s this?)
    This review is from: Sugar-Free Cooking With Stevia: The Naturally Sweet & Calorie-Free Herb (Revised 3rd Edition) (Paperback)
    I ordered 3 Stevia recipe books, and this is the most disappointing out of all of them. If you are simply looking to replace sugar with stevia, this book’s for you.
    The pros are:
    It has a bunch of recipes, more than the other books.
    It gives you amounts for 3 different types of stevia (not the liquid) so you are not expected to purchase a certain type to make the recipies, unless you only have the liquid.
    Most recipes do not contain other sources of sugar as some stevia cookbooks were reported to do.
    That’s about it for the pros.
    I would think most people using stevia are also looking for healthy. If they were simply looking to cut the sugar from their diet, they would be using some sort of sugar alcohol which is much easier to come by, in lieu of the stevia. This book simply replaces the sugar with stevia. He recommends to use margarine in most recipies without thought to the hydrogenated oils. He uses processed refined flours, no whole grains. He does have a few recipies with hidden sugars like his Instant Cocoa Mix which contains powdered nondairy creamer, this can also have hydrogenated oils in it as well as the sugar. At least one recipe called for molasses. To use this cookbook in a healthy way, you would have to modify almost every recipe in one way or another. I haven’t made anything from it yet because I’m not up to the task of trying to alter a recipe in the way this book needs.

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  2. 43 of 43 people found the following review helpful
    5.0 out of 5 stars
    Finally, a stevia cookbook with recipes my family loves!!!, August 13, 1999
    By A Customer
    This is the only book that gives a choice between using stevioside and stevia blend, (stevioside with a filler). I like using the stevia blend rather than pure stevioside because it is easier to measure.
    I even made a cheese cake so good my hubby couldn’t tell it was sugar-free!

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  3. 86 of 93 people found the following review helpful
    5.0 out of 5 stars
    It’s Finally Here!!!, October 22, 1999
    By 
    N. Roberts “nanjean” (California) –
    (REAL NAME)
      

    Verified Purchase(What’s this?)
    My child was diagnosed with juvenile diabetes in the mid 1980’s. I heard about STEVIA at about the same time and was appalled that we couldn’t readily buy it here in the U.S. When we could try it, we used my child’s blood glucose meter to compare the readings against natural raw sugar and honey. Her blood sugar spiked upward with the sugar and the honey. There was no change with the sweetner STEVIA. It has opened up a world of fabulous food without the worry!! It allows for more food choices because in the food exchange program, we don’t have to swap out another carbohydrate to use the STEVIA. It doesn’t change when heated, and it goes a long way because of it’s concentration. This is the ultimate sweetners for all consumers! Plus, it has all the other health benefits that are too numerous to mention. The recipes are fabulous…I serve them to friends and NO ONE can tell the difference. Buy this book…tell all your friends!

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