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Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet. The Savvy No Sugar Diet Guide & Cookbook


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Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet. The Savvy No Sugar Diet Guide & Cookbook

Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet. The Savvy No Sugar Diet Guide & Cookbook Sugar Free Recipes: by Peggy Annear.
Do you want to lose weight, manage your diabetes, lower cholesterol, lower your blood pressure and feel full of energy? This book will show you why it is important to lower sugars in your diet and teach you exactly how you can achieve this. You will learn to identify the pitfalls in modern foods and how to go on and apply this to your everyday life.

My “No Sugar Diet” book is for people wanting to go through the sugar detox phase first, then move on after detox for maintenance over the sustainable longer term on a low sugar diet.

Dramatically cutting down on sugars in your diet will allow you to achieve this. By eating more natural foods high in nutrition and having

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What customers say about Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet. The Savvy No Sugar Diet Guide & Cookbook?

  1. 4 of 4 people found the following review helpful
    5.0 out of 5 stars
    Ditch the Sugar, March 4, 2014
    By 
    Kim

    Verified Purchase(What’s this?)
    This review is from: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet. The Savvy No Sugar Diet Guide & Cookbook (Kindle Edition)
    We are always hearing or reading about how bad sugar is for us, yet there are no solutions to the problem. This book offers the best of both worlds – an insight into why sugar is bad for you as well as recipes to help you cook without sugar. I never realized how easy it was to ditch the sugar and make such wholesome meals at home. Things like salad dressing and pasta sauce had me baffled. I didn’t realize how bad the store bought versions were; I thought buying low fat products meant I was doing my body good, but instead I was not. I loved all of the recipes in this book and can’t wait to give them a try in my quest to quit sugar.

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  2. 2 of 2 people found the following review helpful
    5.0 out of 5 stars
    Drop the sugar to lose weight and get healthy, March 13, 2014
    By 
    J. McCullen (Richmond, VA) –
    (REAL NAME)
      

    Verified Purchase(What’s this?)
    This review is from: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet. The Savvy No Sugar Diet Guide & Cookbook (Kindle Edition)
    Great book, the author first takes the time to share some great nutritional information and some concerning details about sugar. She then delivers a great selection of recipes that are easy to make with items you probably already have in your kitchen.

    Just search the web for American Medical Association and sugar and you will get back results like this
    – Added sugar linked to death from Cardiovascular disease
    – AMA Urges curbs on sugar consumption

    The recommended intake for women is 25 grams of sugar, for men its 38 grams. Grab an off the shelf yogurt cup with fruit in it and you are looking at 14 to 21 grams of sugar. That is just one serving. This book is a great way to start reducing your sugar intake today.

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  3. 1 of 1 people found the following review helpful
    4.0 out of 5 stars
    Great Guide, March 29, 2014
    By 
    B. Wigington
    (REAL NAME)
      

    Verified Purchase(What’s this?)
    This review is from: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet. The Savvy No Sugar Diet Guide & Cookbook (Kindle Edition)
    Now this is a book I really needed. Sugar is not your friend. It’s hard to make a change in diet, even when it’s the right thing to do. This book has been a big help.

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