The Stress Remedy: Master Your Body’s Synergy and Optimize Your Health

The Stress Remedy: Master Your Body's Synergy and Optimize Your Health

In this groundbreaking approach to health, Dr. Doni Wilson shares a simple but powerful truth: stress is at the root of virtually all the disorders we experience, and provides a 3-week plan to optimize your health.

The Stress Remedy reveals how stress of all types from skipping breakfast, eating gluten, and exposure to toxins, to coping with a major crisis disrupts the body's synergy. This in turn creates three problem networks adrenal distress, blood sugar imbalance, and a digestive/immune system condition known as leaky gut.

These problem networks generate the symptoms that most of us learn to take for granted, including weight gain, fatigue, gas and bloating, joint and head pain, insomnia, frequent colds and infec

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