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The Sugar Solution: Your Symptoms Are Real–and Your Solution Is Here

The Sugar Solution: Your Symptoms Are Real–and Your Solution Is Here


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The Sugar Solution: Your Symptoms Are Real--and Your Solution Is Here

The Sugar Solution: Your Symptoms Are Real--and Your Solution Is Here The link between high blood sugar and type II diabeters is well known, but many people don't realize that blood sugar imbalances can set the stage for a host of health problems--from unexplained weight gain, fatigue, and poor concentration to heart disease and stroke. Prevention's THE SUGAR SOLUTION provides the necessary tools to identify and correct high blood sugar--and drop excess pounds, replenish energy stores, and reduce disease risk in the process.

The Sugar Solution draws on a bombination of scientific research and expert opinion to shape a comprehensive, practical lifestyle strategy for balancing blood sugar. By following an eating plan that emphasizes smart carbs, good fats, and plenty of fiber; incorporating more movement

List Price: $ 15.99 Price: $ 4.90

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What customers say about The Sugar Solution: Your Symptoms Are Real–and Your Solution Is Here?

  1. 14 of 14 people found the following review helpful
    4.0 out of 5 stars
    Very Informative, December 26, 2007
    By 
    KJN (Novi, Mi.) –
    (VINE VOICE)
      

    Verified Purchase(What’s this?)
    This review is from: The Sugar Solution: Your Symptoms Are Real–and Your Solution Is Here (Paperback)
    Lots of information, very thought provoking regarding the dangers of too much sugar hitting your system at one time, spiking your insulin production, which can do a lot of damage. Diabetes runs in my family, so the topic of the book is of major interest to me. Some of the recommendations are contradictory, though, as if the book was written by several authors who didn’t quite agree on the best course of action. In spite of this, in general, the book has had a significant impact on my own lifestyle – primarily in diet, since I had been following a healthy exercise routine prior to buying the book. Well worth reading!
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  2. 3 of 4 people found the following review helpful
    4.0 out of 5 stars
    good information, December 6, 2008
    By 
    rainbow (new york) –

    Verified Purchase(What’s this?)
    This review is from: The Sugar Solution: Your Symptoms Are Real–and Your Solution Is Here (Paperback)
    this book gives good information helping to change eating patterns. it gives background reasons for the changes.. but as with any self help book, the eating change is up to the reader.
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