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Home » Sugar Free Books » Why Diets Fail (Because You’re Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get Healthy
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Why Diets Fail (Because You’re Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get Healthy

Why Diets Fail (Because You’re Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get Healthy


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Why Diets Fail (Because You're Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get Healthy

Why Diets Fail (Because You're Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get Healthy This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently. If you’re like most people, you’ve tried a few  (or maybe many) different diets without success. The truth is, most diets work for a while, but there’s usually a point at which the dietary restrictions become too difficult to maintain. Why? Because whether you’re following a low-carb, paleo, gluten-free, or even an all-liquid green juice diet, the addictive nature of sugar causes cravings to take over and sabotage your diet-of-the-moment. In Why Diets Fail, Dr. Nicole M. Avena and
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